The Amazing Connection Between Food and Productivity
Food. Energy. Productivity. There is a linear connection.
If you are constantly worn down, dragging, nodding off in the afternoon (or any time other than night time), and unmotivated, AND if you do not have some major ailment or disease, chances are good that your diet is bad. Fast foods, processed foods, sugar-filled foods… those all contribute to low energy. Thus, lower productivity. And of course, bad health.
Here’s an interesting article from Chris Bailey, author of The Productivity Project. He’s not a nutritionist, but has some great insights on the connection between food and productivity.
About the Author
For over 33 years Art has helped sales pros worldwide with the what-to-say messaging, and inspiration to succeed in sales. Now he is adding the third essential side of the Sales Professional Success Triangle to the mix: health. Sign up to get his regular health posts here, and his sales tips at http://SmartCalling.com.